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Financial constraints?
We offer work-trade.

PHONE (913) 897- 9642
mouse EMAIL US         



Welcome
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For All New Clients:

-One Month Unlimited Yoga classes,
-One Month Unlimited Core Pilates Classes

-One Month Unlimited Thermal Acupressure Massage
-One Month Unlimited Light Therapy
-One Month Unlimited Childcare

Only $30.00
- must be used in 30 days from the date of purchase.
This offer is limited to new clients only.

New Classes on the
Schedule

Ashtanga with Airam
every Monday at 6:30pm

Vinyasa with Seamus
every Thur. at 6:30pm
& Sun. at 1:30pm

 

~ DOUG SWENSON ~

The Ultimate Weekend ~ Yoga Workshop

New Day Yoga Studio
June 18-20, 2010

To print this information please click here!

Doug Swenson began his study of yoga in 1969. He has had the fortune of studying with many great teachers including Dr. Ernest Wood, K. Pattabhi Jois, Ramanand Patel and others.

Doug is a master yoga practitioner, philosopher, poet and dedicated health advocate. He has incorporated influences from several different yoga systems along with his passion for nutrition and the environment to develop his unique approach. Over the years he has authored several books; “Yoga Helps”, “The Diet That Loves You Most”, “Power Yoga for Dummies” and “Mastering The Secrets of Yoga Flow”.

Doug travels extensively offering workshops, retreats and teacher training courses around the world. Don't miss the opportunity to study with one of the world’s top instructors. Doug's classes are always invigorating and inspirational and his supportive style of teaching and keen sense of humor send his students home with a smile on their face and a softness within their heart.

Class Schedule

Friday     5:30pm - 8:30pm
~ Yoga Sequencing / Building a Practice:
This class - will educate the students on the importance of proper yoga sequencing and how to build yoga routines. A sample class will be given to experience the concepts.
~ Hatha Yoga – Soft Style Practice: In this class we will practice a variety of postures using a more restorative approach and non muscle resistance vinyasa.

Saturday     10:00am – 1:00pm
~ Breathing Basics:
An explanation and practice of several different Pranayama techniques.
~ Ashtanga Vinyasa – 1st Level Asana Routine: This class is a gentle introduction to Doug’s own unique Fluid approach to Ashtanga Yoga. This is based on first level Ashtanga Yoga Format. Class includes yoga adjustments and pranayama. All level; welcome.

Saturday     3:00pm - 6:00pm
~ Avoiding and Overcoming Injury:
This is a very beneficial topic in today’s yoga society and will be addressed openly, giving suggestions and solutions for common problems.
~ Sadhana Yoga Chi (Fluid Power): A very soothing arrangement of soft and hard yoga asanas, connected together with mostly light (non - muscle resistance vinyasa) and some challenging  (muscles resistance vinyasa). You will enjoy the challenge, achieve a variety of new poses and move with fluid power. When finished, drift into a blissful deep relaxation followed by a guided meditation.

 Sunday     2:00pm – 5:00pm
~ Mastering the Secrets of Yoga Flow:
The main focus of this class is centered around the fluid movements of soft and hard form vinyasa and how to expand this philosophy to create flow in your daily life. A connection is made to help create a flow in your diet, at work in relationships and throughout your daily life.
~ Yoga as a Business: Wrap up the weekend with an enjoyable and simple class. This class reviews the different avenues of yoga as a business – including, suggestions and challenges.

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To print this information please click here!

     PRICING

     Cost for weekend: 185.00
     Early Registration: $165.00
     Cost per session: $50.00

 

For more information contact:

New Day Yoga Studio
15238 Broadmoor St.
Overland Park, KS 66223
913.897.9642
info@newdayyogastudio.com
www.NewDayYogaStudio.com

 

 

          Welcome to New Day Yoga Studio,

          Our Studio is an inviting space for adults and children located in South Overland Park, KS.  We are the preferred place to give Yoga a try.  Our clean, warm and inviting studio features two yoga rooms with bamboo floors, Massage therapy, organic pedicure spa, energy work, Childcare, holistic shop, soft lighting, and inspiring musical accompaniment to many of the classes.  We now offer Childcare for our Monday to Friday morning classes free of charge!  If you are new to yoga please click here New To Yoga.
 
          We are offering variety of Yoga and Pilates classes and specialize in those new to the practice of yoga.  Our instructors are dedicated to inspire and support you in finding the exact alignment in each yoga pose that is right for you.  As we energize and revitalize all systems of the body, emotional and spiritual health follows.
 
          The classes are conveniently timed to fit almost everyone’s schedule and are held in our easily accessible studio with plenty of parking space.  We are located just two blocks East of Metcalf and one block South of 151st Street on Broadmoor Street (click for map here).
 
          You may join our yoga community at any time, contacting us first if you have questions.  Feel free to check our
Schedule for information on our variety of classes and workshops by clicking here.  We also provide Private Yoga, Fitness Instruction and Massage Therapy by appointment.  Please don't hesitate to look around our web page for more information.  Our new clients tell us they never imagined it could be so easy to expand their horizons in the space of few days.  If you want to learn more, we are available during business hours at 913 897 YOGA (9642) or by email anytime at Info@NewDayYogaStudio.com

Thank you for your interest in yoga and we hope to see you soon.

            Sincerely,

                 Vlad Rangotchev
                 Studio Owner and Instructor

STUDIO GUIDELINES IN A NUTSHELL
Please:

remove shoes before entering studio,
bring valuables inside studio,
turn off all cell phones and pagers during class,
refrain from wearing perfumes or colognes,
and consider purchasing your own yoga mat.

Weather Policy:
If Blue Valley School District is Closed, we too will be CLOSED for the entire day.

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15238 Broadmoor. Overland Park . Kansas . (913) 897.YOGA (9642)