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YogaFit Level I:

2008 YogaFit Level I - 03/29/2008

Start Date: 5/31/2008
End Date: 6/01/2008

Start Time: 8:00a.m.
End Time: 6:00 p.m.

Early Bird Special: $339.00
Regular Sign Up: $369.00
Late Sign Up: $399.00

Course Description:

This informative two-day workshop gives instructors the tools to create dynamic, user-friendly, fitness-oriented yoga classes.
The learning includes correct physical execution, transitions and modifications to yoga poses, sequencing, class formats,
effective ways to communicate the mind/body connection, and methods of developing safe teaching skills for 40+ poses. Level 1
is designed for beginners teaching yoga, practicing yoga, and learning yoga. For experienced Yoga instructors, this workshop is
designed to offer new skills to teach Yoga classes in the mainstream health club or gym environment, focusing on the physical
fitness benefits of traditional yoga poses. No prerequisites, only the desire to learn and commitment to attend.

The tuition cost is $359 and includes hands-on training, a high-quality yoga mat (first-time participants only), and a 90-page
manual with poses and class formats and music recommendations. Early Bird Rate is $329 and the Early Bird cut off date is
one month PRIOR to the scheduled training date. For example, if the scheduled training date for the year 2006 is October
7 & 8, 2006, the Early Bird cut off date for that training is Thursday, September 7, 2006. If Registering 7 days or less prior
to the Training Date, the tuition is $389.00.

This is a Two-Day, intense course (usually from 8am to 6pm, Sat. & Sun; days and times may vary) that involves 18 hours of
instruction plus an additional 8 hours of community service. YogaFit requires every Level 1 Trainee to donate 8 hours of
practice teaching in a community service setting, bringing the gift of yoga to individuals who would not be able to access it on a
regular basis. Participants in the YogaFit Community Service program have taught to seniors, children, teens at risk, cancer
survivors, HIV patients, handicapped persons, incarcerated individuals and stressed out corporate executives. YogaFit has
trained thousands of people worldwide. Upon the completion of community service, Students will receive a Certificate of
Completion
which qualifies one to teach YogaFit style classes.

Continuing Education: 1.5 American Council on Exercise (ACE) CECs provided.

TRAINING REGISTRATION POLICIES: Please read our Terms and Conditions prior to registering for a training.

Notes:
Hotels: Springhill Suites: 913-491-0010; Residence Inn: 913-491-4444 Nearest largest city & airport: Kansas City/MCI

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PreNatal 1 Day Workshop


Overland Park, KS - 9/5/2008

Start Date: 9/5/2008
End Date: 9/5/2008

Start Time: 8:00 a.m.
End Time: 6:00 p.m.

Location: New Day Yoga Studio
Contact Name: Vlad Rangotchev
Phone: 816.518.0628
Address: 15238 Broadmoor St.
State: KS
City: Overland Park
Zip: 66223

Early Bird Special: $249.00
Regular Sign Up: $279.00

Course Description:

Add a new dimension to your career as a group fitness instructor with YogaFit's new Mother and Baby Teacher Training
program. Designed exclusively for YogaFit by a board certified obstetrician/gynecologist who has been practicing and
recommending yoga to her patients for years, the program features safety for your students and simplicity for you. Classic yoga
poses have been selected specifically for use during pregnancy and the postpartum period. These are linked in a gentle "flow"
style, according to the YogaFit® "3-Mountain" method.
Mother- and- Baby Workshops will give you a streamlined approach to teaching Prenatal and Postpartum YogaFit classes that
you can use right away with confidence. Every YogaFit Prenatal pose presented in the manual will be safe for your students
throughout all trimesters of pregnancy. Modifications and props are clearly outlined. Confusion over "which student can do what"
is eliminated. Poses to help relieve the aches and pains of pregnancy, from morning sickness to early labor pains, are included.
Breathing techniques and pelvic floor exercises that your students will find valuable during labor and delivery are stressed.
Anatomic changes and emotional issues are discussed. YogaFit® Postpartum poses are linked in a specific order designed to
follow the natural healing path of a mother's body after delivery. Teach new poses and review old favorites as you guide your
students through a safe, flowing transition between pregnancy and traditional YogaFit.
This course is designed for any YogaFit instructor who wishes to expand his or her competence into the delightful world of
Mother and Baby Yoga.

The tuition cost for the 1 Day YogaFit Pre/Postnatal workshop is $279.00 (INCLUDES MANUAL)

Early Bird Rate is $249. The Early Bird cut off date is one month PRIOR to the scheduled training date.

8 hours of Instruction
.8 ACE CECs

This One Day Workshop is not designed to teach a student how to teach a basic yoga class. The information given in this one
day workshop is designed for experienced Yoga teachers, providing guidelines and modifications for this special population.
YogaFit Teacher Training Level I is HIGHLY RECOMMENDED for the YogaFit PreNatal workshop.

TRAINING REGISTRATION POLICIES: Please read our Terms and Conditions prior to registering for a training.

 

Notes:
Hotels: Springhill Suites: 913-491-0010; Residence Inn: 913-491-4444 Nearest largest city & airport: Kansas City/MCI

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2008 Level 2

Overland Park, KS - 9/6/2008

Start Date: 9/6/2008
End Date: 9/7/2008

Start Time: 8:00 a.m.
End Time: 6:00 p.m.

Location: New Day Yoga Studio
Contact Name: Vlad Rangotchev
Phone: 816.518.0628
Address: 15238 Broadmoor St.
State: KS
City: Overland Park
Zip: 66223

Early Bird Special: $339.00
Regular Sign Up: $369.00
Late Sign Up: $399.00

Course Description:

After building a firm foundation in Level 1 teacher training, YogaFit's Level 2 training concentrates on communicating the essence
of YogaFit to ourselves and our classes. Trainees spend time developing their transformational language skills through the use of
positive affirmations and discovering how to address all types of learners most effectively, as they build a practice of self-
awareness and self-acceptance. Trainees will discover the power of positive communication, both internally and externally, and
use YogaFit teaching tools to empower their students.

Teachings include:

  • Breakdown of 20+ poses providing variations and modifications
  • Principles of verbal adjustments
  • Advanced breathing techniques
  • Health benefits of breathing and yoga
  • Communication techniques
  • Emotional Intelligence and Awareness
  • Learning styles
  • Power-class formatting
  • Introduction to yoga philosophy, the Eight Limbs & Yamas/Niyamas

The Early Bird cut off date is one month PRIOR to the scheduled training date. Late Pricing goes into effect if registering 7 days
or less PRIOR to the scheduled Training Date.

Length:
2-Day Intense Course (usually from 8am – 6pm, Sat. & Sun; days and times may vary)

Materials Provided:
90-Page Manual

Suggested Reading Materials
Growing the Positive Mind, by Dr. William K. Larkin

Credits: ACE CEC’s: 1.4

Certification: A “Certificate of Completion” will be presented at the end of Day 2 of the Level 2 training.

Prerequisites: Level 1 Teacher Training and the purchase and viewing of the Level 1 Training DVD are prerequisites for
this training.

TRAINING REGISTRATION POLICIES: Please read our Terms and Conditions prior to registering for a training.

Notes:
Hotels: Springhill Suites: 913-491-0010; Residence Inn: 913-491-4444 Nearest largest city & airport: Kansas City/MCI

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15238 Broadmoor. Overland Park . Kansas . (913) 897.YOGA (9642)