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Yoga
One on One
or Personal Training
As a child,
Angie was trained in various forms of dance and always focused on health and fitness. After graduating from Graceland University in 2004
she decided to pursue her passion for health and fitness.
She is a Certified Personal Trainer with the National Academy of Sports
Medicine and APEX, and holds her Primary Group Instructor certification from the Aerobic
Fitness Association of America. Angie
specializes in both weight loss clients and sport specific youth training. She enjoys coaching her clients through diet,
exercise, lifestyle, and behavioral changes, and motivating them to accomplish their
goals!
If you have
special needs or health concerns Angie will collaborate with your Doctor, Chiropractor,
Yoga Instructor, Coach, etc. to determine your limitations and weak and tight muscles. She will design a safe program specifically for
your needs and goals. Personal Training is a
wonderful way to maximize the benefits from your Yoga and Pilates classes!
Call Angie today to schedule a consultation and your first workout! 816-550-4459
YOGA CLASS DISCLAIMER: Yoga is a universally encompassing approach to learning how to live
a full Human existence upon this planet. It is not a discriminatory, judgmental, bias or
prejudiced method or technique. Anybody and everybody is privy to do Yoga according to
their best assessment and willful execution.
Not all exercises are suitable for everyone and this or any exercise program may result in
injury. To reduce the risk of injury of any kind, never force, strain or over
stretch/exert yourself unnaturally. Consult with your doctor before embarking on this or
any other exercise program. Most importantly follow your intuition, instincts and innate
sense for your safety. Yoga is not a quick fix but a way to enhance your capacity to be
masterful in living your life with ease and grace.
The exercises, instructions and advice/suggestions presented in this program are universal
and designed for the success of each person to achieve greater management of their
well-being. You should be in relatively overall good health and physically fit to
undertake and meet the disciplines required to accomplish increased flexibility by
practicing Yoga. They are in no way intended as a substitute for any medical counseling
and/or diagnosis rendered by your physician.
The creators, producers, participants and distributors of this program disclaim any
liability and/or loss in connection with the Yoga exercises demonstrated or the
instructions and advice expressed within the class sessions by the authorized
instructor(s).
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15238 Broadmoor. Overland Park . Kansas . (913) 897.YOGA (9642)
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